Edmonds workshop on pain-free gardening

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Do you love to garden, but don’t love the sore muscles afterward? Join the Pain Free Gardening workshop this Saturday, March 26, from 10 a.m.- 12:30 p.m. at the Frances Anderson Center, 700 Main Street. Learn ways to improve body mechanics in movements such as bending, lifting, reaching, squatting and pulling by certified Feldenkrais teacher, Peggy Protz. Register at Edmonds Parks & Recreation by calling 425-771-0230 or online at www.reczone.org.

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