The Fully Fertile book group will begin meeting at Quan Yin Acupuncture in downtown Edmonds, starting Monday, April 13 from 7-8:30 p.m.
According to organizer Annie Kuo, the group will meet each Monday through July to go through the book “Fully Fertile: A 12-Week Plan to Optimize Fertility.” New members are welcome anytime and people can check the website for the speaker series schedule, she said.
The program covers natural and holistic self-care techniques to help women enhance their fertility and heal their bodies, minds, and spirits. These techniques include yoga, nutrition, acupuncture and meditation.
The guest speaker series includes fertility specialists in nutrition, counseling, yoga, naturopathy and hypnotherapy. There is no cost to participate in the book group.
Some upcoming events include:
April 18, 3-4 p.m. – Nepalese sound healing session at NW Healing Tree (inside Shoreline Community Acupuncture). This is a private group session for women with fertility concerns, with a suggested donation of $10-15 to NW Healing Tree. RSVP to FullyFertileSEA@gmail.com.
May 4, 7-8:30 p.m. – Nutritionist Adriane Angarano from Fertile Essence will speak on fertility nutrition. There will be a fertility-friendly potluck, and participants are encouraged to bring a dish.
May 11, 7-8:30 p.m. – HypnoBirthing for Fertility. Consultant (and Edmonds resident) Barb Decker will offer a free 1.5-hour class.