‘Living Well with Chronic Conditions’ workshop set for Sept. 11-Oct. 16

The Edmonds Senior Center is offering a free workshop series, “Living Well with Chronic Conditions,” from Sept. 11-Oct. 16.

Each workshop runs from 9:30 a.m.-noon at the senior center, located at 220 Railroad Ave. in Edmonds.
In six weeks, you will gain skills to better
    • Manage medications
    • Exercise safely
    • Make and achieve goals
    • Deal with stress and anxiety
    • Communicate effectively with your health care providers and loved ones

While the series is free, space is limited and registration is required. Contact Shannon Reynolds at 425-265-2283 to register.

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