The Verdant Health Commission is offering free Lifestyle Change Check-Ins. The next date is 6 p.m. June 2, 2015, followed by June 16, July 7 and July 21 — all at the Verdant Community Wellness Center: 4710 196th St. S.W. in Lynnwood.
Stay on track with healthy changes to your diet and physical activity with the Lifestyle Change Check-Ins, which take place on a drop-in basis (no registration necessary) on the 1st and 3rd Tuesday each month. During each session, you can talk with a dietitian and exercise physiologist about making healthy lifestyle changes that last.
For more information, call 425-582-8600 or visit the website.