Senior Services of Snohomish County is sponsoring a six-week “Living Well with Chronic Conditions” workshop starting this Wednesday, Feb. 24 in Lynnwood.
In six weeks, you will learn to:
-Exercise safely
-Make and achieve goals
-Deal with depression
-Manage medications
-Communicate effectively
The workshop will be held on six Wednesdays, Feb. 24-March 30, 9-11:30 a.m. at Quail Park of Lynnwood, 4015 164th St. S.W.,
Lynnwood.
The workshop is free, but space is limited. Registration is required. To register, call Amy Mixco at 425-265-2283.
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