Stress management workshop in Edmonds Oct. 13

226
4

stress workshop graphicLeah Fairbanks, LMHC, CCTP is leading a one-day, private stress management workshop Saturday, Oct. 13 in Edmonds.

Learn what stress is and how to identify it, and how stress interacts with our minds and bodies. Practice techniques for stress management and develop your own individual stress management plan

The workshop runs from 11 a.m.-12:30 p.m. at The Workshop, 172 Sunset Ave. S.. Edmonds.

Cost is $30, and refreshments and snacks will be provided.

To register, visit www.pacificpeakcounseling.com/workshops-1.

4 Replies to “Stress management workshop in Edmonds Oct. 13”

  1. Same, John. Talk about BARRIERS for low(er) incomes who reside in Edmonds!
    I understand the possibility that Ms. Fairbanks is needing to support herself in this way, but it’s a shame that not all can attend.

    Ignored

    1. John and Buck: As a former event planner, I can tell you that special events like this are often lucky to just break even. Here you have a licensed mental health professional (they average $150 an hour), with a business based in Seattle, bringing a 90-minute workshop to Edmonds. I read that as possibly reducing barriers- cost and access to mental health services and transportation- for those who live in Edmonds.

      Ignored

  2. 30 bucks seems pretty reasonable. 1/2 tank of gas to learn techniques to keep your mental tank full… and cookies. 🙂

    Ignored

Leave a Reply

Your email address will not be published. Required fields are marked *