Expand your knowledge and learn some health tips and tricks. Whle free, class registration is required. A few examples include:
- Virtual – Recipes from the Blue Zones: Cuisine of Okinawa, Japan on Tuesday, July 13 at 6 p.m.,
- Virtual – Understanding How Nutrition Supports Your Mental Health on Tuesday, July 20 at 6 p.m., and
- Virtual – Cooking Demo: Delicious Berry Desserts on Thursday, July 29 at 1 p.m.
More classes are listed on the Verdant website calendar.
Beginning in August and September, Verdant will offer a mix of virtual, in-person, and hybrid classes. Visit verdanthealth.org for updates and information.