The Edmonds School District held its free Health and Fitness Expo Saturday, May 21 at Edmonds District Stadium, next to Edmonds-Woodway High School. The sun was out and the event proved to be popular as participants engaged in a variety of activities and also learned about healthy habits and nutrition.
Activities included a 1k fun run:
Instructors were on hand to lead people through fitness demonstrations. Other activities included balance stations, hula hoops and tumbling:
There were also areas for strength and weightlifting activities:
Tennis drills were popular with several participants:
Hurdles were set up after the fun run for 100-meter races grouped by grade level:
Booths were also set up to provide a variety of information about health, nutrition, clubs and activities:
Participants were even able to pick out their own vegetable and fruit starter plants to take home:
— Photos by Nathan Blackwell
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