The Verdant Health Commission will be hosting a free cooking class Thursday, March 28 focused on preparing healthy staple food from Costa Rica.
Registered dietician Katie Taylor will lead the class by discussing Costa Rican food and lifestyle factors that keep the population in shape. The hourlong class beginning at 6 p.m. will be held both virtually and in-person at the Verdant Community Wellness Center, 4710 196th St. S.W., Lynnwood.
It is recommended that in-person attendees come to the demo kitchen 10 minutes in advance. As this is a hybrid class, participants can also watch online using Zoom. Register for the course here.</p
I have been to Costa Rica and loved their food. Their cuisine is so healthy and focuses on simple, natural ingredients – something we can learn from and incorporate into our daily lives. Would love to see a Costa Rican restaurant open in Edmonds 🙂