May is Mental Health Awareness month, and Mental Health Matters of Washington is presenting its first MINDfest Mental Health Arts Festival on Sunday, May 7. The event will run from 12:30 to 6 p.m. at the Rosehill Community Center in Mukilteo. The theme of the free community event is Celebrating the Mind and Nourishing the Soul….
Health and fitness
Edmonds College receives $200K Verdant grant for counseling services
The Edmonds College Counseling and Resource Center (CRC) will adopt a Mental Health and Wellness Expansion Project, thanks to a $204,000 grant from the Verdant Health Commission. With the grant, the CRC is able to support two full-time counselors, which will help to significantly increase the amount of free, accessible, social justice-oriented, mental and behavioral…
Liias bill to increase access to HIV medication heads to governor’s desk
A bill sponsored by 21st District State Sen. Marko Liias to increase access to HIV medication unanimously passed the House of Representatives on Wednesday. The Washington Department of Health receives grant funding from the Ryan White HIV/AIDS Grant Program to operate the Early Intervention Program (EIP). EIP provides crucial support to Washingtonians living with HIV,…
Healthy eating: Tasty and nutritious soup pairs white beans and kale
Yes, kale has a good publicist, but it can stand up to its claims. Kale is high in vitamin C, calcium, and potassium. A study by Harvard researchers found a strong association between participants’ levels of optimism and their levels of carotenoid antioxidants (found in green and orange vegetables such as kale, sweet potatoes, collard…
Frozen organic strawberries and a tropical fruit blend recalled because of Hepatitis A risk
Several brands of frozen organic strawberries and one tropical fruit blend are being recalled following a hepatitis A outbreak that’s sickened at least five Washington residents. Scenic Fruit Company of Gresham, Oregon has announced a recall of frozen Kirkland Signature Organic Strawberries sold at Costco, PCC Organic Frozen Strawberries sold at PCC Community Markets, Vital…
Verdant Health Commission Board Meeting agenda for March 22
The Verdant Health Commission (Public Hospital District No. 2, Snohomish County), a community-owned hospital district, will host its February public board meeting on Wednesday, March 22 at 5:30 p.m. All public board meetings are in a hybrid format with the option to attend in person at the Verdant Community Wellness Center (4710 196th St. S.W., Lynnwood….
Asian Service Center holding second nutrition seminar March 25
The Asian Service Center is sponsoring the second in its series of nutrition seminars at 10:30 a.m. Saturday, March 25 at the center, 22727 Highway 99, Ste. 201, Edmonds. The seminar will focus on the impact of the spring season on our bodies and what kinds of diets are best for spring. The seminar will…
Healthy eating: Quick and easy cookie recipes
We’re in the midst of Girl Scout cookie season. Everyone has their favorites and this year there is a new raspberry-flavored cookie that apparently rivals the popularity of Thin Mints (and is being resold by entrepreneurs on the internet for exorbitant prices). I’m offering two cookie recipes that are a wee bit healthier. One cookie…
State grants soon available for hospitality, lodging businesses affected by pandemic
Washington state businesses in the hospitality and lodging industry that suffered business losses due to the pandemic are invited to apply for a new round of state grant funding, the Washington State Department of Commerce said. The application portal opens on March 14 at wahospitalitygrants.com. An informational webinar is scheduled for Monday, March 13. To learn…
Reminder: Verdant Community Wellness Center hosting free health screening clinic March 7
The Verdant Community Wellness Center will be hosting a free health screening clinic from 10 a.m. to 4 p.m. Tuesday, March 7, at 4710 196th St. S.W. in Lynnwood. Walk in or register for a 30-minute appointment with a registered nurse. Residents can take advantage of free blood pressure, A1C/pre-diabetes/diabetes testing, and/or depression screening. Walks-ins are…
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Masking requirements to end April 3 in health care facilities
Effective April 3, the Washington State Department of Health said it will end its mask requirement for health care, long-term care and adult correctional facilities. In Washington, COVID-19, RSV and influenza disease rates and hospitalizations have continued to decline since the end of last year, the Department of Health said. The end of Washington’s universal masking…
On National Tooth Fairy Day: Lost tooth now valued at $6.25
The value of those wiggly teeth is on the rise in 2023. In celebration of National Tooth Fairy Day Feb. 28, the Tooth Fairy released the findings of the annual Original Tooth Fairy Poll, sponsored by Delta Dental. It shows a whopping 53% increase for kids in Washington state and the western U.S. – equating…
Pop-up blood drives scheduled at Edmonds Waterfront Center
The Edmonds Waterfront Center is hosting pop-up blood drives via Bloodworks during the following dates and times: Friday, Feb. 24: 9 a.m.-4 p.m. Monday, Feb. 27: 9 a.m.-3 p.m. Tuesday, Feb. 28: 9 a.m.-3 p.m. Appointments are required to donate at this blood drive to ensure safe social distancing. To make an appointment: call: 1-800-398-7888 or…
Asian Service Center offering free Healthy Nutrition workshop Feb. 25
The Asian Service Center, a new Edmonds-based nonprofit formed to provide support and advocacy for Asian communities in Snohomish County, is hosting a free Healthy Nutrition workshop from 10:30 a.m. to noon Saturday, Feb. 25. The workshop will focus on six steps to maintain vibrant health. The location is 22727 Highway 99, Ste. 110, Edmonds….
Healthy eating: Warm up this winter with spinach artichoke spaghetti pie
I recently joined PCC Community Markets as a cooks’ assistant for their culinary classes. I enjoy helping with the classes because I learn about cuisines and cultures that I may not be as familiar with in my own everyday home cooking. I learn at least one new tip during every class. The classes give me…
NW Educational Service District awarded $11.4 million federal grant to expand school-based mental health services
The Northwest Educational Service District 189 (NWESD) — which serves 35 school districts in Island, San Juan, Skagit, Snohomish and Whatcom counties — has been selected as the recipient of an $11.4 million grant to recruit, place, support and retain 20 credentialed school-based mental health professionals in the districts it serves, including the Edmonds School…
Compass Health to host Building Communities of Hope Gala fundraiser March 25
Compass Health will present keynote speaker Dr. Gregory Jantz of Edmonds’ The Center – A Place of Hope during its sixth-annual Building Communities of Hope Gala fundraiser on March 25. At the event, Jantz will speak on the importance of building strong emotional resilience and its impact on creating a renewed and restored future. Proceeds from this…
Lunar New Year 5K fundraiser Feb. 26 to benefit health foundation
The International Community Health Services (ICHS) Foundation is hosting a fundraising 5K run Sunday, Feb. 26. The run will take place on Shoreline’s Interurban Trail, but participants are also able to participate remotely by logging their results online. The race begins at 9 a.m. Feb. 26 and tickets are $35. More information and registration can…
Sponsor spotlight: Wellness tips from Compass Health for those navigating a layoff
Provided by Shannon Webb, LICSW, director of Whatcom County Outpatient at Compass Health 1. Sleep – Practice good sleep hygiene by sticking with your bedtime routine, including the times you normally go to sleep and wake up. Work life balance is important, and when there’s a loss of a job, that balance becomes askew or,…
Eye care product linked to antibiotic-resistant infections
Washington State’s Department of Health and the Centers for Disease Control and Prevention are investigating a cluster of antibiotic-resistant infections that may be linked to EzriCare Artificial Tears. The infections have been caused by a variant of Pseudomonas aeruginosa, a bacterium that is commonly found in water and soil and can infect the eyes, lungs,…
Healthy eating: Garlicky chickpea soup full of flavor
Domestic and international travel is a wonderful way to explore new cultures and foods. Last year, I had the privilege of exploring Northern Spain and Portugal. It was my first international trip since November 2019. I wanted to explore new territory and part of the enjoyment for any trip is eating new foods. I can…
Edmonds School District offering dental sealants to second and third graders
The Edmonds School District is offering school-based dental sealants for second- and third-grade students at 12 local schools. By choosing to participate in the program, students are eligible to receive a free dental screening for oral diseases and dental sealants. Dental sealants are clear or opaque plastic materials applied to the chewing surfaces of the…
In the Legislature: Bill addresses understaffing for nurses at ‘breaking point’
Nurses are describing bleak conditions because of understaffing in Washington state hospitals, and a bill introduced in Olympia aims to address it. The so-called “Safe Staffing Standards” legislation would set minimum nurse-to-patient ratios for hospitals. Dana Robison, registered nurse in labor and delivery in Everett, who has been a nurse in hospital settings for 17…
Healthy eating: Festive jam a post-holiday treat
When I was in middle school, I attended a summer camp in New Mexico (which was a long way from my hometown in Missouri) and was immersed in the culture, history, arts, traditions and people, as well as the outdoor beauty of the Four Corners in the Southwest. The camp was established in 1926 and…
Frequency Collective salon now open in Edmonds
Sarah Sewalelot has opened a new salon, Frequency Collective, at 8304 196th St. S.W, in Edmonds. “We’re focused on four Cs at Frequency Collective: craft, culture, community and commerce,” Sewalelot said. “We invest in continued training, stay high vibe, provide big city treatment in the small town our clients love, and sell only the best products…