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Women’s Self-Defense Class

November 26, 2023 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every month that begins at 8:00 am on day Last of the month, repeating indefinitely

Free

Led by Professor Mark Chappell, a Jiu-Jitsu practitioner, and assisted by Coach Jacklyn Chico and our dedicated team of coaches, our Women’s Self-Defense Class provides you with essential skills to stay safe and confident.

Our program offers instruction in basic defense techniques that every woman should know. You’ll acquire practical skills to:
Defend against various threats
Escape from common holds
Build self-confidence and situational awareness
Recognize and avoid potentially dangerous situations

Empowerment, Confidence, and Community
At Gracie Barra Edmonds, we believe that self-defense is not just about physical techniques but also about building inner strength, self-confidence, and a sense of community among women and girls. Join a supportive group of like-minded individuals and embark on a journey to personal empowerment!

Join Us for a Life-Changing Experience! Don’t miss this fantastic opportunity to equip yourself with the skills and confidence you need to navigate the world safely. Our Women’s Self-Defense Class is open to all women and girls, ages 12 and up.

Space is limited, so make sure to reserve your spot in advance by visiting our website at https://gbedmondsbjj.com/page/women-s-self-defense. It’s time to take control of your safety and your life.

Details

Date:
November 26, 2023
Time:
8:00 am - 9:00 am
Cost:
Free
Website:
https://gbedmondsbjj.com/page/women-s-self-defense

Venue

Gracie Barra Edmonds
201 5th Ave S #208
Edmonds, WA 98020 United States
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Phone
425-405-5098
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