Health & Fitness

Reminder: Verdant conference for health, social service, community providers Feb. 21

Registration is now open for the 4th annual Verdant Healthier Community Conference, a half-day event on Thursday, Feb. 21 at the Lynnwood Convention Center...

Fitness Corner: When indoor cycling becomes a community

Years ago, I heard a reverend say to her parishioners, “If you can’t find the faith you need then you can borrow it from...

Sponsor spotlight: New clinic addresses sexual health for men and women

Sex has always played an integral role in our psyches and senses of well-being. But it's only been recently that we have been able...

Donation-based Standing Pilates class at Pilates Edmonds in February

Starting Feb. 12 and through the month of February, Pilates Edmonds is offering a 30-minute, donation-based Standing Pilates class on Tuesdays at 10:45 a.m....

Blood supplies ‘critically low’ as weather keeps donors home

As many people stay home because of snow and ice, donations at Bloodworks Northwest Lynnwood Donor Center have become "critically low," officials said. Patients don't...

Sprouts Farmers Market to cut the ribbon Wednesday for new Lynnwood location

Sprouts Farmers Market will be hosting a ribbon-cutting ceremony at its new location at 19630 Highway 99 on Wednesday, Feb. 6 at 7 a.m. This...

Sponsor spotlight: Discomfort due to hormonal changes? Visit Seattle Sexual Health Centers

Fluctuations in hormone levels can cause vaginal dryness, urinary incontinence, increased risk of urinary tract infection, and other physical symptoms. These symptoms can range...

Sponsor spotlight: Ombu Salon + Spa’s ‘Renew’ package is the bliss you’ve been looking...

We get it. Life is stressful. If you’re not at your daily grind of a job, you are busy wrangling your family’s never ending...

Court ruling opens door for Agent Orange claims from ‘Blue Water’ veterans

The Mountlake Terrace-based Joint Service Committee, which works with veterans in South Snohomish County, sent an alert this week regarding a federal court ruling...

Healthy Eating: Magic Mineral Broth — recovery in a bowl

I recently had surgery. I had my initial consult with the surgeon back in October 2018. I needed the surgery, but kept putting other...