Thursday, March 23, 2023

  • MY NEIGHBORHOOD NEWS NETWORK
  • MY EDMONDS NEWS
  • MLTNEWS
  • LYNNWOOD TODAY
Become A Supporter
Skip to content
My Edmonds News An online gathering place for neighbors and friends
  • About
    • My Edmonds News
    • W Video Studio
    • Newsletters
  • Advertise
    • We Love Our Advertisers
  • Support Us
My Edmonds News Powered by My Edmonds News
  • Best of Edmonds
  • 2023 Voting
  • 2022 Winners
  • Veterans
  • Obituaries
  • Eat / Play / Live
  • Events
    • Submit Event
  • Health & Fitness
  • Home & Real Estate
  • Sound Silver Living
  • Weather
  • Restaurants
  • Election 2023
  • Recent Comments
  • Columns
    • Art Beat
    • Bird Lore
    • Day Trip Discoveries
    • Edmonds Booktalk
    • Edmonds Kind of Play
    • Epic Group Travel Writers
    • Fitness Corner
    • From the Publisher’s Desk
    • Good trees for urban gardens
    • Healthy Eating
    • Home + Work
    • Just Around the Corner
    • Kids are Bookin’ It
    • Life Thank You for Having Me
    • Looking Back
    • Planting Edmonds
    • Poet’s Corner
    • Recommended Reads
    • Restaurant News
    • Travelogue
    • Under the Weather
    • The Writer’s Desk
  • Photos
  • Public Safety
  • Schools
  • Sports
  • Marketing Services

high impact

Let’s Talk Fitness: Choosing the best exercise intensity and impact for your body

Welcome to Let’s Talk Fitness, a digital space where we encourage and inspire each other to lead more active healthy lifestyles. I am your host Renee Reed, a fitness coach and boomer, who refuses to slow down and act my “age.” Today’s Talk is about finding the Holy Grail of fitness training and choosing the…

Recent Comments

  • Tom Kozaczynski on Edmonds Police Blotter: Feb. 28-March 20, 2023I heard from a credible source....
  • Deborah Arthur on Verdant Health Commission Board Meeting agenda for March 22If all this is happening we....
  • Bernadette Sanders on Letter to the editor: A ‘thank you’ to Edmonds from Olympic Ballet founderAll I can say is that....
  • Tom Kozaczynski on Letter to the editor: Carts and trash by Family Pancake HousePlease make sure to thank Sgt.....
  • Clinton Wright on Edmonds Police Blotter: Feb. 28-March 20, 2023If the Safeway store is making....

More recent comments

  • Commenting Policy
  • Our policy on reproducing content
  • Submit News

Website by Web Publisher PRO

© Copyright 2023 | All rights reserved by My Edmonds News